Healthy breakfast for kids

Moong dal chela / Moong dal dosa

Ingredients:

1 cup gramflour/besan

 1/2 cup green moong sprouts

Salt to taste

1/4 tsp turmeric powder

1/2 tsp coriander powder

1/2 tsp cumin powder

1 or 1/2 pinch of black pepper powder

a pinch of asafoetida

 1/2 cup buttermilk

 Method:

 1. Sprout the Moong dal/ Green Gram

  2. In bowl take the gramflour or besan and mix in the sprouts.


 3. Add all the masala except salt make a batter using buttermilk .

 4. Keep aside for 10 minutes.

 5. When ready to make add salt in the batter and mix.

 6. Heat a nonstick pan sprinkle little ghee.

 7. When it is hot pour a ladleful of batter and let it cook so the sprouts also get cooked.




 8. Once done flip it on the other side.


9. When its brown on both sides its ready to be served.

10. Serve with dip of your choice.    

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